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TheBarbellPhysio

Improving the world of athletic performance, injury prevention, and rehabilitation.

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ENHANCING ATHLETIC PERFORMANCE, INJURY PREVENTION & REHABILITATION

Doctor of Physical Therapy | AAMT Certified Dry Needling | CrossFit Level 1 Trainer | NASM Performance Enhancement Specialist

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Hours at Carolina Sports Clinic

8912 Blakeney Professional Drive, Ste 100
Charlotte, NC 28277

Carolina Sports Clinic Office: 704.544.5353

And by appointment only in CrossFit Kaiju. Email zlongdpt@gmail.com

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Hip Clamshell Exercise Progression for Glute Med Strengthening
Muscle Activation Patterns During Sprinting
Lateral Tibial Glide Assessment & Treatment for Ankle Mobility

© Zachary Long and thebarbellphysio.com, 2015

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