How and Why to Assess Calf Strength

Mobility Minute Banner

Weak calf muscles are one of the most common dysfunctions I see in athletes and can lead to a host of ankle, knee, and hip problems as well as decreased performance. Found out how to assess in this week’s Mobility Minute.

Please also check out BulletProof Mobility if you are ready to take your mobility and performance to the next level.

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