Therapy Reads 9/22 – 9/29/13

Three R’s of Rehab by Gray Cook

Mike Reinold discusses GIRD

Squat Biomechanics and the Butt Wink by Bret Contreras

Atlas Split Squats by Brian Schiff

Gait Retraining for Runner’s Knee (see my article of changing step rate to decrease knee loading)

Eric Cressey shares some useful coaching cues

UKSCA position statement on youth resistance training (see my article on this here)

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