Off to McKenzie Part A Course tomorrow so this week’s therapy reads will come a day early.
Dr. Rob Butler on Evaluating Corrective Exercises
Cueing the Core to Enhance Shoulder Elevation by Mike Reinold
Compression Garments in Athletics…What Does the Research Say? by Austin Misiura
Dan Pope on the Five Worst CrossFit / Strongman Exercises
Eric Cressey does a great job of analyzing the Prone-Y movement for retraining the lower trapezius