One thought on “Nordic Hamstring Curls- Weekly Links

  1. April 24, 2013 at 4:05 pm

    Damn! I forgot about these! I work out at home and for legs I do squats, step ups,straight leg dead lifts. Straight leg deads are great for hammys but these Nordic curls are excellent to throw into my workout. Thanks

Please share you thoughts and opinions

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: