Good Reads: Pushup Article by Bret Contreras

Recruits performing pushups as part of physica...

Since my article earlier this week was on pushups I thought I would share another good pushup article that was written by Bret Contreras and Elsbeth Vaino.  Some people may even say it’s the best pushup article ever…and by some people I mean the authors cause that is what their title was!…The Best Damn Push-Ups Article, Period!

This article covers everyone from beginners to the super fit and is a worthwhile read no matter where in that range you are.

  One thought on “Good Reads: Pushup Article by Bret Contreras

  1. July 21, 2013 at 9:21 am

    It’s amazing to pay a visit this web site and reading the views of all colleagues about this post, while I am also keen of getting knowledge.

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